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Timely diagnosis is key. So if this sounds like you, the next stop should be your healthcare provider. Arriving at Destination: Natural Menopause And here we are—natural menopause, the spontaneous, permanent ending of menstruation that is not caused by any medical treatment. Menopause is a normal, natural event.

Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age Some women, however, reach this phase in their 30s, others in their 60s. Typically, women reach menopause around the same age as their mothers and sisters. Trip Tip: Smokers may get there about two years earlier than nonsmokers, while race, age at first period, use of birth control pills or fertility medications do not seem to be determining factors.

Recalculating: Postmenopause The final stop along our midlife tour is postmenopause. This phase includes all the time after menopause, and still manages to muster up a surprise or two. Due to the continued decrease in estrogen levels during this time, symptoms like vaginal dryness and hot flashes may linger. Trip Tip: Lower hormone levels also increase your risk for related diseases like osteoporosis. Enjoy the Ride Signs. This menopause tour is unique for every woman. So for all the where-the-heck-am-I moments along the way, stop by your menopause navigation station at www. Ready for a trip to class?

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Enroll in Menopause Souvenir: Create a Menopause Mind Map Explore, organize, and visually capture your thoughts and feelings about menopause with a custom mind map. There are also free desktop-based options: www. Going Mad in Perimenopause? Email to a Friend. The people who react negatively often miss the point of the entire article.

They assume it was about me.

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Or even about themselves. He was offended by the article and had to defend his hard work and choice of lifestyles. He refuses to see what is right in front of him. A movement of non-conformity that is becoming common. You can not see what I am doing because you cannot see past yourself. You must look deeper than the words. You must look at the deeper struggle inside of this story. The battle is one we all face and I wrote this as much for myself as I did of myself. If you actually knew me you would know these things but instead you just made assumptions.

Clearly, you must be accomplishing simply amazing stuff out there, hence the need and the time to spew out volumes of trite, Cpt Obvious directives. Get over yourself already. Only in person? If only we had a system for you to share those thoughts with me easily online. LOL……I concur…..

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Then they could be discussed, so we could see who knew both jack and shit about…then the guarantees could be applied…but until that is developed, we only have this internet forum. That is basically the point I was trying to make Dave! I do not pretend to know everything. I know the things I know and that is a miniscule amount in the grand scheme of all knowledge.

All I am trying to do is to push people to be the best version of themselves as possible. Not sure what positive contribution Alex meant to make but like most people, anyone can hate. I have taken the time to put the thoughts out there. To collect my ideas and present them to the world for them to be openly critiqued. I know that putting them out there makes me vulnerable to learning I am wrong but it also allows me to get better, grow smarter and meet people like you all who might be able to share some insight and share concepts, ideas, etc.

Does it take any sort of gut to say that?

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So please reconsider your words. I am tired of being nice to the idiots who stumble onto this website and then think they should tell me how to do the things that they are incapable of doing themselves. Funny you say so much with so little about who you are or even a name to reply to you by. As you can see, I have plainly laid my thoughts out here for the whole world to critique. Where can we find more about all of your great ideas? Had you scrolled through the other comments not only would you have found the answer to your questions but you would have realized that there was a place to enter your own comments instead of jumping in in the middle of the first thread you saw.

You are the same ass clown who thinks the world should only work the way they see it and then get mad when something is not what you expect. Those words crawled under your skin and smacked you in the face.

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They did exactly what they were intended to do. They came out of me and affected you. I planned it that way. I wanted to piss you off. I was trying to get under your skin and guess what, you let me. You did not have to comment but you did. You hated what you read because it made you feel uncomfortable and you had to defend your feelings. You had to defend yourself not only to me but to the world. That is how insecure you are. This article has been read and shared by millions of people and your lack of understanding does not mean you could do it any better or even tell me how I should do it different.

You took offense at me calling you out. You got mad that my definition of amazing was not the same as yours and you took issue with it. Enough to get mad and leave a comment. Your mind is too simple son. You sound young and you sound ignorant to the world. We do live in a lala land and you are playing in it. You can quit your job, you can go provide for yourself.

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You can do something amazing and no, moving out of your moms house is not enough. Thanks for your thoughts but you have some learning to do. You missed the entire point of this article, mostly because you were too busy thinking it was about you or even me for that matter.

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I apologize for the misunderstanding. I meant in person because when online, people can google anything we talk about and pretend to know about it. I just found your post pretensious Not trying to insult you, just stating my thoughts. And I say it with some conviction because I like things most people have no interest in. What you said was a relative fact. Oh, and the E! F stated the truth.